Like bentonite clay, epsom salt are also extremely high in magnesium and other minerals. Simply soaking in epsom salt can increase magnesium levels enough to skip the need for a magnesium supplement. Science and studies have shown that magnesium deficiencies can be absolutely devastating to the human body11. Some foods (especially processed foods), when broken down, create excess amounts of uric acid in the body.

Detox baths can be a great way to help your child relax after a long day. The warm water and soothing essential oils can help to calm the mind and reduce stress levels. This can be especially beneficial for children who have trouble falling asleep at night. Toxins are harmful substances that can accumulate in the body from various sources such as pollution, food, and water.

Detox baths can help with lots of things, one of them being the immune system!

Most of us living in the United States have chlorinated water, unfortunately. As such, you’ll want to avoid having your baby absorb the chlorine during their bath. Baking soda (sodium bicarbonate) may help neutralize the chlorine in the water, as well as increase mineral absorption. It also helps neutralize the pH of the bathwater, making it great for treating eczema and diaper rash. I’ve included all of the ingredients for a kids detox bath on this page so you can easily shop what you need. A detox bath is amazing for flushing out the heavy metals and other toxins from the vaccines.

Epsom Salt (get it here)

A Detox Bath is one of the BEST ways to flush out the icky ingredients used in vaccines. They accumulate in the body and will likely stay there if you don’t do anything to help your body flush them out! Vaccines contain a hefty amount of those heavy metals we talked about earlier. A properly designed Detox Bath will include ingredients that have negatively charged ions to flush out those icky, heavy metals, and other toxins from our bodies.

Fruits and vegetables rich in antioxidants help neutralize free radicals, reducing oxidative stress on their bodies. Fiber-rich foods support healthy gut function, which is crucial for toxin elimination. And foods high in B-vitamins and folate provide the nutrients necessary for optimal liver function. I do not recommend adding essential oils to your child’s bathwater. Essential oils and water do not mix; oils are not water-soluble and can cause irritation if added directly to your baby’s bathwater.

What Does Toxin Overload Look Like in Children & Adults?

Children suffering from skin issues such as yeast or eczema also benefit from apple cider vinegar in their bath water as it promotes healing and helps balance the pH of their skin. Be sure that any brand you buy is organic and contains “the mother”. Add about 1/2 cup of baking soda to the bath water for a regular bath, or approximately 1 teaspoon for a baby bathtub. In addition, I also recommend using a shower filter like this one.

• The toxins that aren’t eliminated can accumulate in fatty tissues and organs, potentially leading to various health issues over time.
• Our body is designed to detoxify itself to some extent, but it’s always great to give it a little support whenever possible.
• From the food we eat to the toxins in the air, the toys we play with, the medication we give them.
• The liver collects toxins and transforms them into compounds that exit your body…in the bathroom.
• These toxics create “body burden” which impairs the body’s ability to function properly, as it naturally would if it were free of toxins.
• In addition to ridding our body of toxins, bentonite clay also attracts bacteria and viruses.
• I’ve included all of the ingredients for a kids detox bath on this page so you can easily shop what you need.

Respiratory Support Bath

Make sure your kids stay hydrated with filtered water before and after a detox bath. Not only does epsom salt boost levels of magnesium in the body, it also heals the body. Because of its particular properties, epsom salt has been known to greatly reduce inflammation, aiding in healing those bumps and bruises our little ones seem to acquire on the daily.

• Buying in bulk will save you money and ensure you have the needed ingredients for the whole year.
• So when I first learned that a detox bath for kids is a natural way to boost their immunity, remove toxins AND promote sleep, I was ALL IN.
• However, it is important to consult with a healthcare professional before starting any new wellness practices.
• Your body gets rid of toxins by filtering all your blood through your liver.
• While the filtering of this acid is typically left up to the kidneys, adding a little ACV into your child’s bathwater can give their kidneys a boost.
• A Detox Bath is one of the BEST ways to flush out the icky ingredients used in vaccines.
• You know your child best, but I recommend giving a detox bath for 2-3 days after vaccinations or medication such as antibiotics (and be sure to give a good baby probiotic as well).

Listen in as we dive deep into the world of healthy living for you and your little ones. Each episode is packed with tips, insights, and honest conversations about making the best choices for your family, minus the harmful stuff. Join Gentle Sleep Society, where holistic, gentle support meets an affordable price—so you never have to face sleepless nights alone. There are also many mamas who have had success with a zeolite spray. But please do not use this casually or for prolonged periods of time, as zeolites can deplete the body of nutrients and minerals. Detox Baths are relaxing and soothing and help draw the toxins out from the skin to ease the toxin burden on your body.

Throughout our daily child detox bath lives we are exposed to hundreds of toxins! They creep in through processed food, household products, and in the air we breathe. Then as these toxins build up in our body, they create a “toxin fatigue” which diminishes our body’s ability to function efficiently. Toxins interfere with the natural balance of hormones in our body and can cause imbalances.

Is there anything worse than a child (or a house full of them) who is under the weather? Since Epsom salt is high in magnesium and they will be absorbing lots of it through their pores, you want to make sure it’s not too intense for them. Toxins are abundant in our modern lives, and our kids are more susceptible to them than we realize.